About Kristy: here to help ease your stress

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Hi, I’m Kristy.
I help health and wellness professionals manage the business tasks they don’t have time, energy, or the budget to handle themselves. Think of me as your digital business support partner—here to organise, declutter, and refresh your systems so you can focus on what you do best.

If you struggle to delegate (or are a self-confessed control freak—I’ve been there, trust me, it doesn’t end well), working with me isn’t just outsourcing. It’s an investment in your time, energy, and peace of mind—without the cost of hiring someone permanently.

I bring over 15 years of experience in healthcare, blending my nursing and psychology background with digital marketing and content creation. I know what it’s like to feel overwhelmed, overworked, and undervalued. That’s why I’m passionate about lifting some of that mental load so you can do what your heart and soul are passionate about.

Even if you’re fully booked, your online presence still matters. Word of mouth is powerful, but when potential clients search for experts in your field, your digital presence can be the deciding factor. Whether it’s refreshing your website, creating engaging content, or setting up internal business systems that make life easier, I help you show up in a way that feels authentic—without the stress.

From virtual business support (report writing, collation, system updates) to creative content (website refreshes, social media strategy, brand messaging), I take care of the digital heavy lifting. Ad-hoc in-person support is available if needed.

When your brain is fried and the to-do list feels never-ending, I help lighten the load so you can work with more clarity, confidence, and ease. Who doesn’t love a good reset? (I may even buy you flowers to celebrate after!)

On a personal note, I'm a mum of a high schooler and in my downtime, I enjoy being a foodie, farmers markets, (anything country-style, traditional homemade anything has my heart!), harassing other people's dogs for hugs and being near all bodies of water and nature. In terms of my creative projects - I am currently writing. a Brisbane-based fiction series, have a podcast and YouTube channel. I do these' for enjoyment, and they have always led me to meet new and interesting people and they have enhanced my professional and personal skills.

Let’s chat and see how I can help.