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Parents of the Year
Episode 27 - Guest episode

Listen to the Interview of Kristy and Dr Caroline based on parenting and anxiety

Overcome Burnout And Stress To Thrive As A Nurse

Join the conversation with Kristy Anne as she shares about her experiences with burnout and stress and how to rewire your mindset to build your business and create the life you love. Kristy is a Nurse, Behavioural scientist, podcaster, and author

Season 1, Episode 11

Kristy's specialties include a decade plus healthcare career in Nursing, research and is now a Behavioural scientist,  podcaster, best selling author and the founder of Project InBetween. She has a passion for brain health, child development, intergenerational behavioural patterns and understanding the importance of the mind body connection

Burnout in Nursing Staff - Confessions of a Professional Overthinker 

Kristy is an author, podcaster and online business start-up creator. Kristy wrote her book “Confessions of a professional overthinker” during a period of burnout from her nursing career. Writing the book helped to heal from her burnout. Since leaving her nursing career behind she chose to go back to university to study commerce and behavioural science. She now seeks to help people in a different way. Kristy discovered the benefits of the mind-body connection as it pertains to better health outcomes. She is on a mission to increase the emotional and happiness quotient, one heart-led human at a time. Kristy Anne is a mother of one. She is a change expert, Her background in nursing and behavioural science has seen her start a passion project called. 

3 top tips 

1. It’s not selfish to choose you! 

2. Know your own values and beliefs 

3. When you open your heart and mind to your own potential, life opens doors Her book: “Confessions of a professional overthinker” by Kristy Anne