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Master heart-brain coherence, energize your life, and breathe light into your life.
Master heart-brain coherence, energize your life, and breathe light into your life.
Hello!
I'm Kristy, a Nurse, Behavioral Scientist, Reiki Master Teacher, and Author. As a Holistic Health and Wellness Coach, I specialize in nervous system regulation through meditation, breathwork, energy healing, and self-care products.
My goal is to help you achieve heart and brain coherence, empowering you to become a radically self-responsible self-healer.
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