Time to be a creator of your destiny - welcome to a new you

---

Support to help and guide you through the grief and loss process and find your way forward. Allow my experience working in Palliative care to assist you in your time of need.

Support, guidance and empowerment to help balance, heal, release and regulate your nervous system. For deeper emotional wellbeing

Allow me to support and hold your hand to help you navigate your relationships, understand your current experiences and challenges.

Customised self-healing plans. A completely personalized self-healing roadmap tailored to your needs, goals, and challenges. This includes specific meditation, breathwork, nutrition, and energy practices. Addressing, each system within your body to address all areas - not one.

I am a certified Bowen therapist (Body release) and Reiki Master Practitioner and Teacher (Spiritual body energy). Our human condition requires a whole person holistic approach - Mind, Body and Spirit. Working with me allows you to access an all in one approach

I offer group and 1:1 meditation classes and workshops. Primarily transcendentalism with a Reiki infusion. Meditation has been used for centuries to assist in connecting within, quiet the mind to connect with your soul true consciousness - where all healing resides.